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RUN PROUD COACHING

Dedicated online and in-person running coach, committed to guiding you in achieving your fitness aspirations. Whether it's rekindling your love for running, conquering your first 5k, or surpassing your marathon ambitions, I'm here to support your journey.

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Home: Welcome

TRAINING 

I provide personalised online running plans accessible globally.
Additionally, for those based in Glasgow, I offer in-person coaching to optimize your training sessions.

ONLINE 

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  • An initial consultation to discuss running goals

  • Personalised monthly training plans, including last minute changes 

  • Monthly phone call check-ins 

  • Unlimited support via WhatsApp

  • Access to RPC WhatsApp group chat 

  • Advice about injury prevention and nutrition 

  • Race day support and advice 


Cost: £80/month 

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To register your interest, please click the link below and complete the form or drop me an email. 

IN PERSON

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For those based in Glasgow, I offer in-person training sessions. These sessions enhance the effectiveness of your training and refine your running form. You can book these if you are an online client or on an ad hoc basis.


Online Client cost: £25/hour
General Cost: £40/hour

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For in person training, please drop me an email using the link below.

Home: Classes

TESTIMONIALS

Home: Testimonials

"Penny helped me train for the Manchester Marathon. I was daunted by what I had let myself in for. Her training plan, week by week support, and pre-race day planning were invaluable. She was enthusiastic, always encouraging, and realistic. Most importantly for me, it was all done with a sense of humour and fun. Almost enough to make me try again….”

Gill

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Home: About Me
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ABOUT ME 

Hi, I'm Penny, a running coach based in Glasgow. My love for running started in Cumbria as a child, and after moving to Glasgow for university, I became a Jog Leader with the fantastic Glasgow FrontRunners. I earned my coaching qualification from Scottish Athletics and am currently pursuing Level 4 Elite PT and Level 4 RSPH Nutrition to enhance my coaching expertise.
I run anything from 5k to Ultra Marathons, with a standout adventure being one of the only people to run the Hebridean Way unsupported.
Beyond running, I have a love for travel, exploring places like Nepal, Ecuador and New Zealand.
In 2018, I also qualified as a Nurse, with experience in Orthopedic Trauma and a recent role in the community, working with asylum seekers. 
I strongly believe in a balanced approach to life, ensuring that training plans complement, not dominate, your passions, whether that be family, friends, travel, work, or simply enjoying a good night out!

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